Guide intermédiaire de l'aérien <tc>tissu</tc> par Jill Franklin


€19,95 €21,95

Description
Un guide complet pour les artistes aériens tissu intermédiaires et expérimentés.

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The Intermediate Guide

The Intermediate Guide to Aerial Silk by Jill Franklin is the follow-up to her Beginner's Guide.

Like the beginner's book, the intermediate volume is a great value, concise but comprehensive guide to Aerial Silks tricks, move positions, and techniques, but this time for intermediate-experienced performers.

Each aerial silk tutorial in this excellent book contains step-by-step instructions and clear, black and white photos.

About the Author

Jill Franklin began Aerial Physique in 2012 to make aerial arts accessible to curious fitness enthusiasts. Her humble beginnings included teaching classes in the corner of a Pilates studio with only a handful of students. Since then, Aerial Physique has become a leader in aerial education, inspiring aerialists to achieve their optimum potential. Jill is known for her graceful style in the air and has had the pleasure of travelling around the world leading teacher training programs and workshops.

Intermediate guide contents

Contents

  • 140 pages
  • Clear instructions with photos
  • Warm up shapes
  • Over 10 different climbs
  • Intermediate tricks including s-wrap and windmill
  • Conditioning moves like like lifts and meat hooks

Customer Reviews

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a
ambyglam
Excellent book... worth every penny!

After being extremely dissapointed with the beginners guide to silks by the same author I was shocked with just how amazing this second book is. Its thicker, waaaay more informative and steadily paced.

This book is an invaluable resource for those looking to progress with silks and wish to have a well explained reference guide.

I think anyone who is interested in the aerial arts should have this book xx